Music & Emotions: Can Music Really Make You a Happier Person?
How many times have you turned to music to uplift you even further in happy times, or sought the comfort of music when melancholy strikes?Music affects us all. But only in recent times have scientists sought to explain and quantify the way music impacts us at an emotional level. Researching the links between melody and the mind indicates that listening to and playing music actually can alter how our brains, and therefore our bodies, function.It seems that the healing power of music, over body and spirit, is only just starting to be understood, even though music therapy is not new. For many years therapists have been advocating the use of music in both listening and study for the reduction of anxiety and stress, the relief of pain. And music has also been recommended as an aid for positive change in mood and emotional states.Michael DeBakey, who in 1966 became the f Tulsa Guitar Lessons irst surgeon to successfully implant an artificial heart, is on record saying: “Creating and performing music promotes self-expression and provides self-gratification while giving pleasure to others. In medicine, increasing published reports demonstrate that music has a healing effect on patients.”Doctors now believe using music therapy in hospitals and nursing homes not only makes people feel better, but also makes them heal faster. And across the nation, medical experts are beginning to apply the new revelations about music’s impact on the brain to treating patients.In one study, researcher Michael Thaut and his team detailed how victims of stroke, cerebral palsy and Parkinson’s disease who worked to music took bigger, more balanced strides than those whose therapy had no accompaniment.Other researchers have found the sound of drums may influence how bodies work.